Saint Paul, Minnesota Chapter

                                                "We Need Not Walk Alone"

 

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Grief Indicators

Physical or Behavioral, Emotional or Social, and Intellectual  responses to Loss

 


 

Physical or Behavioral Responses

Accident proneness

Alcohol or drug abuse

Allergies

Arthritis

Asthma

Backaches

Breathing deeply

Breathing difficulty

Breathing shallow

Chest tightness

Cholesterol high

Colitis

Constipation

Cramps

Diarrhea

Dizziness

Dry mouth

Eye pain

Eye squinting

Face downcast

Face flushed

Fainting spells

Forehead, raised &

  wrinkled

Frowning

Gait slowed

Grimacing

Grinding teeth

Hands cold

Hay fever

Heart rate increased

High blood pressure

Hives, rash, itching

In coordination

Indigestion

Insomnia

Loss of appetite

Low resistance to (infection &   minor illnesses)

Migraine headaches

Muscle tightness (face, teeth clenching, back of neck, shoulders, back, stomach, thighs, calves, feet)

Nausea (recurrent)

Nightmares

Numb or tingling extremities

Overeating

Pounding and rapid heartbeat

Premenstrual tension

Pupils dilated

Sexual difficulty

Sexual disinterest

Shaking

Shortness of breath

Skin pale

Sleeping too much

Shoulders are raised

Sighing

Slumped posture

Sneezing

Speech slowed

Stomach ache

Stomach Butterflies

Stomach gas

Stomach ulcer

Sweating

Sweaty palms

Tearfulness

Tension

Tension headaches

Tiredness

Trembling or twitching

Urinating frequently

Voice, change in pitch or volume, shaky

Vomiting

Weakness, esp. in legs

Weight gain

Wight loss


 

Emotional or Social Responses

Agitation

Anger

Angry outbursts

Anxiousness (general, or specific)

Blaming others

Critical of self

Crying

Depression

Difficulty in relationships

Dread

Fear of groups or crowds

Fears (any)

Guilt feelings

Indecisive

Irritability

Jealousy

Lack of initiative

Loss of interest in living

Loss of self-esteem

Moodiness

Restlessness

Sadness

Suspiciousness

Withdrawal from relationships

Worthlessness feeling


 

Intellectual Responses

Concentration is difficult

Errors in judging distance

Errors in language (grammar, enunciation, pronunciation)

Errors in use of numbers

Fantasy life lessened

Forgetfulness

Inattention

Lack of attention to details

Lack of awareness to external events

Loss of creativity

Loss of productivity

Memory loss

Overly attentive to details

Past oriented rather than present or future

Preoccupation

Rumination

Thought of death or suicide

Worrying

For More information about the Compassionate Friends, visit the national Web site at: www.thecompassionatefriends.org

Send mail to webmaster@tcfstpaul.org with questions or comments about the Saint Paul Chapter web site.

Copyright © 2007 Saint Paul Area Chapter. All rights reserved.
Last modified: 8/16/2010